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Your Miracle Brain

by Jean Carper

Book Description
In Your Miracle Brain, bestselling author Jean Carper reports breakthrough research from leading scientific centers proving how diet and supplements can create peak brain power throughout life, from boosting the capabilities of young brains to preventing and reversing brain breakdown as we get older. You can mold your brain to optimize memory, intelligence, mental achievement and mood by eating the right foods and taking specific brain boosting supplements.

You will discover astounding information and inspiring advice such as:What foods to eat to sharpen memory and rejuvenate brain cellsWhich fats stunt brain cells, and which make you smarter and happierWhich vitamins can boost intelligence and memory

Nothing is more central to a successful and fulfilling life than an optimally functioning brain. In Your Miracle Brain, Jean Carper revels the nutritional secrets that can unlock your brain's full intellectual and emotional potential.

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