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Gary
Null's Ultimate Lifetime Diet
A Revolutionary
All-Natural Program for Losing Weight and Building a Healthy Body
by Gary, Ph.D. Null
Book Description
Slim down the natural way! America's leading health
expert offers a revolutionary, proven program to help you
shed those unwanted pounds--forever.
Grapefruit, hormones, blood types, protein. With so many of
today's trendy diets being hailed as the weight-loss
solution, it's hard to know what really does work, let alone
what's actually good for you. But what if there was a simple,
enjoyable way to lose weight without eliminating food groups
or counting calories--one that not only melted away the
pounds but dramatically improved other aspects of your life
as well?
Leading natural health expert Gary Null has devoted his life
to helping people feel better about their bodies, and in this
ground-breaking new book he presents a surefire plan to help
you lose weight--and keep it off. Based on Null's research
with over a thousand volunteers and more than twenty-five
years as a health educator, Gary Null's Ultimate Lifetime
Diet explores the science behind weight gain and provides
and easy-to-follow weight-loss regimen based on nutrition,
exercise and holistic therapies. Complete with a 31-day
eating plan packed with delicious, all-natural, low-fat
recipes that can be tailored to your individual needs, Gary
Null's Ultimate Lifetime Diet shows you how to jump-start
your metabolism and develop healthier, lifelong eating
habits. You will learn how to:
 | Listen to your body and determine your unique dietary
needs
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| Use detoxification as the key to weight-loss
success--safely and effectively
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| Reduce with juice and blend a variety of slimming,
health-enhancing beverages
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| Use the 125 recipes in the eating plan to prepare
appetizing, slenderizing dishes--from breakfast to
dessert
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| Choose vitamins and supplements that will boost your
weight-loss efforts
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| Develop a personalized exercise regimen--and stick
with it
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| Use stress management and self-actualization
techniques to set personal goals, improve your body
image, and stay positive and energized |
Best of all, with Gary Null's Ultimate Lifetime Diet
the inches and pounds you lose are secondary to what you
gain: a lifetime of confidence, happiness, good eating and
good health.
Save up
to 40% - Order online from Amazon.com
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