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Lifepoints

by Peter Cox; Peggy Brusseau

Synopsis

Eating a healthy diet and losing weight permanently are now as simple as counting to 100. Hailed as the diet revolution of the century, and firmly noted in landmark research conducted at Cornell University, LifePoints presents a program in which there are no "bad" foods. The authors have analyzed thousands of the most common foods and have assigned each a LifePoint and RiskPoint value so that readers can make wise food decisions.

 

 

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