When You Eat at the Refrigerator; Geneen Roth, Anne Lamott

When You Eat at the Refrigator
Pull Up a Chair

by Geneen Roth; Anne Lamott

Nanci Hellmich, USA Today,
Recommended reading, '50 Ways to feel comfortable with your body, There's a boatload of books trying to get women to offload their baggage about eating, overeating and dieting. But almost no one has tackled the subject in a more humorous and straightforward way than Geneen Roth in When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous and Happy When You Feel Anything But. Her latest book is based on her own experiences and 20 years of teaching workshops on ways to stop compulsive overeating. (One of her own diet disasters was a prunes and meatball diet.) Roth offers practical advice. She suggests women eat a hot meal daily; get rid of clothes that cut off their circulation; stare only at normal women's bodies, not the bodies of models or actresses; and steer clear of the sneaky weight magnets (eating broken cookies, cleaning kids plates, nibbling a cake so it looks even).

When You Eat at the Refrigerator, Pull Up a Chair ~ Usually ships in 24 hours: Geneen Roth, Anne Lamott / Hardcover / Published 1998
Read more about this title...

Amazon Search

Bookmark Now!!